JIU JITSU
Bethany Bates, Nick Bhatti-Johnson, Rich Castro, Danny Davis, Bryce Harley,
Chad Lyman, Theo Rosenblatt, & Rob Wade
GI & NO GI, JIU JITSU
Offered daily. Please refer to the schedule.
Our Brazilian Jiu-Jitsu (BJJ) classes are designed to provide a safe, fun, and family-friendly environment for students of all ages and skill levels. Whether you’re a beginner or looking to refine your technique, our experienced black belt instructors offer technical, step-by-step instruction to ensure you build a strong foundation in BJJ. We foster a team-oriented atmosphere where everyone supports each other’s growth and success. Our classes emphasize discipline, respect, and the development of both physical and mental skills, making it a great choice for individuals and families alike. With a focus on building confidence, fitness, and self-defense techniques, you'll enjoy learning in a positive and encouraging environment that feels like a second home. Join us today and experience the power of Brazilian Jiu-Jitsu in a place where learning is as fun as it is rewarding!
REQUIRED FOR GI CLASS
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Gi and belt
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A mouth guard
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Cup (or preferred groin protection)
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Water (no glass bottles)
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Trimmed nails
-
Proper hygiene before and after training is mandatory.
REQUIRED FOR NO GI CLASS
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Comfortable training attire (T-shirt or rash guard, athletic shorts)
-
A mouth guard
-
Cup (or preferred groin protection)
-
Water (no glass bottles)
-
Trimmed nails
-
Proper hygiene before and after training is mandatory.
ADVANCED NO GI
Friday 7:00 - 8:00pm
Join us Friday nights for a fast-paced No Gi class that combines high level sport Jiu-Jitsu with Collegiate Wrestling techniques. The class will focus on explosive takedowns, guard passing strategies, sweeps/reversals from bottom positions, and submissions, all while learning to capitalize on transitions to create finishing opportunities. This dynamic class is perfect for practitioners of all levels looking to sharpen their skills and take their game to the next level!
REQUIRED FOR CLASS
-
Comfortable training attire (T-shirt or rash guard, athletic shorts)
-
A mouth guard
-
Cup (or preferred groin protection)
-
Water (no glass bottles)
-
Trimmed nails
-
Proper hygiene before and after training is mandatory.